The Retreat *

Come and join me for the next installment of...

The Retreat

Next Retreat to be announced very soon

The Retreat is a coming together of like minded creative business owners with the sole intention of enjoying some time away from running your business and focussing on YOU!

Do you feel like you need a break from running your business?

Would you like some 'ME TIME'?

Would you like to explore new ways to manage your well being and emotions as a business owner?

Running a business can take it's toll on you, your body and your mind. Pressing the 'refresh' button is important to keep in the game. A few days away from the routine can leave you feeling refreshed and ready for your best year yet.

If we haven't met before, here's a little bit about me...

My name is Faye Cornhill and I'm a Business & Mindset coach who helps creative business owners create the business of their dreams.

Wellbeing and mindset is such an incredibly important part of my business and I credit this with much of my business success.

I've created this retreat because as a business owner myself I believe that it's vital to step away from the laptop and the phone and prioritise some time for developing my mindset. I will be your host for these 3 magical days and cannot wait to welcome you!

The Retreat sounds amazing - Tell me more!

LUXURY PRIVATE ACCOMODATION

I have personally hand picked Brooklands in Arundel, Sussex as our venue for many reasons. None more so important than the fact that it's situated in the country, and I personally value the time being away from the busy-ness of every day life. The retreat includes a 2 night stay here.

The nearest station is Arundel which is 1.5 hours from London Victoria and London Bridge.

As well as being located in the most beautiful countryside, it also offers the most fabulous facilities including a yoga and meditation studio, treatment rooms, swimming pool and sauna. 





PRIVATE CHEF

A huge part of how you feel is linked to the food you eat. I'm delighted to say that we have our own private chef who will be creating the most delicious meals for us.

Our fabulous chef has a passion for nutrition. All of our food will be vegan or vegetarian and will be made using organic and local produce where available.

And the best part is that they clean up after us, so no dishes for you for a few days.


MEDITATION SESSIONS  

Meditation is my number one way to reduce stress and anxiety. I will be introducing you to these wonderful benefits with at least 2 sessions over the 3 days. These sessions can be hugely powerful in enabling you to push your reset button and learn to focus on the now.

I will introduce you to some breathing techniques that will enable you to find peace when you're back at your desk.


YOGA SESSIONS 

You will be treated to 2 yoga sessions with our resident yogi Michelle in our beautiful yoga studio. 

Multiple studies have confirmed the many mental and physical benefits of yoga. Incorporating it into your routine can help enhance your health, increase strength and flexibility and reduce symptoms of stress, depression and anxiety.

Please don't panic if you've never done yoga - the classes are suitable for all levels.



TREATMENT (MASSAGE, FACIAL OR INDIAN HEAD MASSAGE)  

It just wouldn't be a retreat without a treatment so I'm so excited to say that our incredible masseuse, Melody, will be offering you each a personal massage, facial or indian head massage. These treatments will be in the peace and tranquility of our very own treatment room. 



MASTERCLASS 

I will be running a masterclass in which I will introduce you to the powers of journalling.

I will show you how to release the anxiety and tension that we all carry with us on a daily basis through the simple but very powerful art of journalling.

Expect breakthroughs - this session is incredibly powerful!




WALKS  

We can't go to the countryside without walking it all in. So we will be going on two guided walks to give us all the opportunity to connect with nature and spend some time with our new friends.




FREETIME

Yes you heard right - you're going to have some time just to BE. During this time you can enjoy the beautiful peace and tranquility of the countryside, you can sleep, you can walk, read a book, you can swim or maybe enjoy the sauna. 

Maybe you do it all? Or maybe you'll decide to just do nothing...

What they said....

"The Retreat is an eye-opening, relaxing and life-affirming experience that I highly recommend to creative business owners seeking to reconnect. With thought-provoking and diverse classes, delicious food and plenty of opportunity to meet other like-minded people, it's a beautifully balanced few days that will leave you feeling relaxed, inspired and motivated."

"Faye's retreat was the perfect sanctuary to stop time and appreciate the now. Surrounded by a small group of like-minded and amazingly inspirational women, spending a couple of days in the beautiful West Sussex countryside, taking woodland walks, massage treatments, meditations, journalling and delicious cuisine, I can think of no better way to re-charge ready for the year ahead. I cannot thank Faye enough."

"I actually cannot even begin to tell you the effect that these few days have had on my life. I came for a few days of peace and quiet and left feeling like a new person. I feel stronger and more ready to face my business than ever before and I 100% attribute that to your retreat. Thank you, thank you so much."

Questions 

Where is the retreat? The retreat will be held at Brooklands Country Guest House, Arundel, Sussex.

What dates will the retreat be on? We will start on Wednesday 9th October at 2pm and will finish on Friday 11th October at 11am.

Who is the retreat for? This retreat is for anyone who runs their own business and feels like they could benefit from spending a few days pressing the reset button and starting to prepare for 2020.

How many people will be on the retreat? To offer you all the most incredible experience I only have space for 19 attendees, so if you're interested please reserve your space below.

Will I need to share a room with someone? Yes,we will all be room sharing, but we won't be bed sharing! If you have friends attending I will do my best to group you together. If you'd like to upgrade to your own private room you can do this by paying a £100 surcharge. Please email me info@fayecornillcoaching.com to arrange this.

Can you cater for my dietary requirements? Absolutely! Just let me know and we will cater for any requirements you have.

Can I claim the cost of this retreat as a business expense? Yes!

The next retreat will be announced very soon!