The Retreat

A 3-day retreat designed for creative female business owners to supercharge your mindset, unlock your desires and create your 2022 success path.

8th-10th November 2021

You feel like you need to press the reset button and prepare for a better 2021.

You've been looking after everyone else these last few months and now feel like you need some 'me time'?

You would like to explore new ways to manage your well being and emotions for a better year.

Running a business can take it's toll on you, your body and your mind. Pressing the 'refresh' button is important to keep in the game. Especially after the year we've just had. A few days away from the routine will leave you feeling refreshed and ready for your best year yet.

If we haven't met before, here's a little bit about me...

My name is Faye Cornhill and I'm a Business & Mindset coach who helps creative business owners create the business of their dreams.

Wellbeing and mindset is such an incredibly important part of my business and I credit this with much of my business success.

I've created this retreat because as a business owner myself I believe that it's vital to step away from the laptop and the phone and prioritise some time for developing my mindset. I will be your host for these 3 magical days and cannot wait to welcome you!

The Retreat sounds amazing - Tell me more!

PRIVATE ACCOMODATION

I have personally hand picked a private estate in Arundel, West Sussex as our venue for many reasons. None more so important than the fact that it's situated in the country, and I personally value the time being away from the busy-ness of every day life. The retreat includes a 2 night stay here.

The nearest station is Arundel which is 1.5 hours from London Victoria and London Bridge.

As well as being located in the most beautiful countryside, it also offers the most fabulous facilities including a yoga and meditation studio, treatment rooms, swimming pool and sauna. 





PRIVATE CHEF

A huge part of how you feel is linked to the food you eat. I'm delighted to say that we have our own private chef who will be creating the most delicious meals for us.

Our fabulous chef has a passion for nutrition. All of our food will be vegan or vegetarian and will be made using organic and local produce where available.

And the best part is that they clean up after us, so no dishes for you for a few days!


BREATHWORK SESSIONS  

You will be the first to experience my new signature FLOW Breathwork sessions in person.

Over the course of the retreat we will have 2 breathwork sessions. Prepare to have your senses heightened, your mind blown and your soul renewed.


YOGA SESSIONS 

You will be treated to 2 yoga sessions with our resident yogi Michelle in our beautiful yoga studio. 

Multiple studies have confirmed the many mental and physical benefits of yoga. Incorporating it into your routine can help enhance your health, increase strength and flexibility and reduce symptoms of stress, depression and anxiety.

Please don't panic if you've never done yoga - the classes are suitable for all levels.



TREATMENT (MASSAGE, FACIAL OR INDIAN HEAD MASSAGE)  

It just wouldn't be a retreat without a treatment so I'm so excited to say that our incredible masseuse, Melody, will be offering you each a personal massage, facial or indian head massage. These treatments will be in the peace and tranquility of our very own treatment room. 



MASTERCLASSES 

I will be running two masterclasses during the retreat. The topics of these masterclasses will be shared nearer the time but will include a focus on goal setting for 2021 and how to overcome anything that is going to stand in your way of success. The masterclasses are carried out around the fireplace and are very relaxed. You'll want to bring a notebook for these sessions.




WALKS  

We can't go to the countryside without walking it all in. We will be going on a minimum of one guided walk to give us all the opportunity to connect with nature and spend some time with our new friends.




FREETIME

Yes you heard right - you're going to have some time just to BE. During this time you can enjoy the beautiful peace and tranquility of the countryside, you can sleep, you can walk, read a book, you can swim or maybe enjoy the sauna. 

Maybe you do it all? Or maybe you'll decide to just do nothing...

What they said....

"The Retreat is an eye-opening, relaxing and life-affirming experience that I highly recommend to creative business owners seeking to reconnect. With thought-provoking and diverse classes, delicious food and plenty of opportunity to meet other like-minded people, it's a beautifully balanced few days that will leave you feeling relaxed, inspired and motivated."

"Faye's retreat was the perfect sanctuary to stop time and appreciate the now. Surrounded by a small group of like-minded and amazingly inspirational women, spending a couple of days in the beautiful West Sussex countryside, taking woodland walks, massage treatments, meditations, journalling and delicious cuisine, I can think of no better way to re-charge ready for the year ahead. I cannot thank Faye enough."

"I actually cannot even begin to tell you the effect that these few days have had on my life. I came for a few days of peace and quiet and left feeling like a new person. I feel stronger and more ready to face my business than ever before and I 100% attribute that to your retreat. Thank you, thank you so much."

The Retreat is a coming together of like minded creative business owners with the sole intention of enjoying some time away from running your business and focussing on YOU!

Questions 

Where is the retreat? On a private estate in Arundel, West Sussex.

What dates will the retreat be on? 8th November at 2pm - 10th November at 11am.

Who is the retreat for? This retreat is for women who run their own business and feel like they could benefit from spending a few days pressing the reset button and starting to prepare for 2020.

How many people will be on the retreat? To offer you all the most incredible experience I only have space for 10 attendees. If the Civd-19 restrictions ease we may add more attendees.

Will I need to share a room with someone? Currently we are releasing just 10 tickets so that if the Covid-19 restrictions do not allow us to room share, everyone will still be able to attend. If we are able to add more people to The Retreat we will do so and you will potentially be room sharing, but only if it is safe to do so. The rooms are spacious and you'll of course have your own bed. If you have friends attending, let me know and I will do my best to group you together. 

Do you have a Covid-19 Risk Assessment Policy? Yes, I have conducted a full risk assessment with the retreat venue and you will be emailed a copy of this prior to the event. You will also be asked to complete a waiver upon your arrival at which point your temperature will be checked. This check will then happen again on Day 2 and Day 3.

Can you cater for my dietary requirements? Absolutely! Just let me know and we will cater for any requirements you have.

Can I claim the cost of this retreat as a business expense? Yes!

Can I attend if I'm pregnant? Yes - the food and activities can be adapted for you.

Can I cancel? Due to the very limited number of spaces, all sales are final.

What will happen if the Retreat is cancelled due to Covid-19 restrictions? If we have to cancel we will offer you the opportunity to move your ticket to the next retreat date. If you are unable to make the new date we will refund your ticket price in full.

Reserve your space now

BOOK YOUR SPACE!